Relaxing flow yoga
8pm Monday evenings
at Lyona studio in Hurstpierpoint
Frazzled parent in need of some time for yourself after the kids are in bed? Or just looking to start the week positively with some relaxation and restorative movement?
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Join Ellie to stretch, move your body and ease out tension in this supportive, gentle flow yoga class.
Suitable for all (including post-natal mums). Plenty of adaptations offered.
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£12 single session or £50 for 5
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Email yogamayasussex@gmail.com with any questions or book here.
other adult yoga sessions
One-to-ones and workplace yoga
Corporate client wanting to enhance your staff wellbeing? De-stress with a lunchtime session in the workplace, suitable for all.
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Or an individual looking to deepen your practice or work on something particular? Get in touch to discuss one-to-ones!
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Email yogamayasussex@gmail.com to discuss your individual requirements.
