Pregnancy yoga

A gentle, friendly class designed to support you through your pregnancy.
 

This nourishing blend of relaxation and more active movement will help you de-stress, ease pregnancy aches and pains, bond with your baby and prepare for birth. 

 

Plus it's a great way to meet other local mums-to-be!

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Suitable from 15 weeks gestation up until full term. 

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£12 single session or £50 for 5

 

Email yogamayasussex@gmail.com with any questions
or book here.